BRAIN THERAPY
PSYCHOTHERAPISTS
BRAIN THERAPY
Our brains also need support.
Welcome
to Our Site
Welcome to our private practice, where your well-being is our top priority. We are dedicated to providing a safe and supportive environment for you to explore your thoughts and feelings. Our experienced team is here to guide you on your journey toward healing and personal growth. Thank you for choosing us to be a part of your path.
APPROACHES USED
TRAUMA FOCUSED
COGNITIVE BEHAVIORAL THERAPY
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a structured, evidence-based approach that helps individuals process and overcome the emotional distress caused by traumatic experiences, using cognitive behavioral techniques and trauma-sensitive interventions.
Eye Movement Desensitization and Reprocessing (EMDR)
Psychotherapy evidence-based technique used to treat post-traumatic stress disorder (PTSD) and other mental health conditions. Can help process and reduce the impact of traumatic memories. Can enhance coping mechanisms, and promotes emotional regulation.
CONSULTATION
Brief, preliminary meeting, often a phone call or short Zoom session, to assess needs and determine if therapist is a good fit, allowing both parties to gather information and decide on next steps.
INTENSIVE THERAPY
Focused, structured approach to mental health treatment that involves more frequent and extended sessions compared to traditional therapy, aiming for quicker and more comprehensive progress.